Weeping Willow EFTA NECS #2

I kept both my pedals on for the entirety of the race this year! Unfortunately my gastrointestinal system imploded shortly after the race and I spent the rest of the day battling stomach cramps incapacitated on the couch.  Good times.  Took a recovery day from work today to try and get my bearings.  Still not 100% right but getting there.

Too bad the day had to end that way because the race went quite well.  This is a pretty good course for me and SS in general and I wanted to put in a pretty big effort to see how I could do within such a large field.  Wouldn't surprise me if they hit their 400 rider cap, most categories had 20+ racers with 30 in SS.

 Team Green sticks together

Things got started on a short stretch of doubletrack and it was full bore wire to wire.  A group of about 5-10 got off the front pretty early made up of the names/faces I see at the start and resign myself to never seeing again until the finish.  In my head and on paper I thought I should be towards the front of the next group if I could put everything together.  I was there or there abouts towards the end of the initial section of doubletrack.  I was red lining pretty well at that point and was hoping for a chance at recovery.  That was hard to come by on this course however.  Just before diving into the singletrack I was passed by a rider that was a bit stronger on doubletrack than fast twisty singletrack.  I got a bit of recovery holding his wheel and he probably got sick of hearing me lurking on his wheel and let me by, which was nice because I probably would have had to try a really sketchy pass if he hadn't.

 eye of le'tigre

(all photos courtesy of @ToroLocoCycling)

Shortly after I caught another rider who I have traded wins/losses with over the years.  Got past him and got to enjoying myself.  Such a fun course.  High speeds, corners you can really lay into and just enough technical features to keep you on your toes.  I could have done without the sections of doubletrack mid lap and the water crossings that cooled me right off and made my shoes feel like they weighed 10lbs each but it did help keep the traffic on the singletrack down I think.  Unfortunately putting out power on doubletrack is not my forte.  My friend who I trade places with caught me shortly after the doubletrack sections.  Luckily I was able to get away again in the singletrack and stay away.

 Not sure how I'm so spotless in this pic, this bridge was basically at the end of the lap

I had no idea where I was in the grand scheme of things but I was feeling decent and no SSers had passed me yet.  Those laps felt much longer than 8-9mi and it was hard to find places to eat.  I tried to keep the pressure on during the second lap but things were starting to get a bit loose.  Reaction time and control was getting sloppy but luckily I never laid it down.  Came close several times though.  I spent most of the second lap by myself periodically getting caught by experts coming through.  I held wheels as long as I could.  Legs still felt ok well into the second lap.  Cramps were on the horizon but as long as I didn't push things too far in the wrong spot I was able to hold them off.



Finished in a little over 1h45m for 13th of 30.  Thought it was 12th but must have read the results wrong.  I'm still really pleased with the result.  The names in front of me are all very fast individuals.  No points but further indication that I'm getting faster.  Now for a bit of time off racing to get my gut and hopefully wrists recovered.

Glocester Grind EFTA NECS #1

UPDATE: Results  Ended up 5th of 11 SS starters (9 finishers)

Aaaand we're off!

Got the 2011 race season kicked off yesterday and good god was it sloppy.  Things appeared to be shaping up nicely in the morning.  Rain was holding off, temps were nice for riding, a short half lap preride of the course with the team showed there were a few really boggy spots but the rest of the course was in pretty decent shape considering the previous nights rain.  I would have described most of the course as tacky, not really muddy.

 God bless grassroots racing

Things were looking up, spirits were high, turnout was good.  Everyone was ready to race and excited for the season.  The team was looking real sharp and definitely standing out.  We had a lot of people coming by the tent and chatting.  Speaking of that tent, it is BAD ASS.

There was a lot of tent envy going on

SSers got started after the elites.  Can't really remember how many of us there were.  8 were pre-reg'd and there were 8 finishers when I left but I also saw riders I know who didn't pre-reg so there must have been more unless a bunch of riders didn't show due to weather.  I almost got the reverse hole shot but I managed to stay in front of one guy heading through the little grass roped off area before heading into the first huge mud bog techy area.  Guy in front of me got hung up on literally the first root on the course and tipped into me and I got passed by the one guy behind me.  Perfect, DFL...home sweet home.  I thought I might be in for a long day off the back riding lone wolf.

Most of the guys I had spotted at the start were fast and I knew at least a handful of them would be gone never to be seen again.  There were only a few I thought I might have a chance of racing but I was worried because I remembered two of them from the Big Ring Rumpus last year where they blew me out by probably 20+ mins.  Turns out those guys can go real fast on dirt roads, but not so much on wet roots and rocks.  I caught them shortly after my bobble and quickly realized I needed to get by them fast.  Coming into a turn way too hot and taking a slightly sketchy inside line around a corner took care of both of them.

Caught another rider shortly after also having issues with the terrain.  He had some trouble with a techy turn followed by a short, shallow uphill.  He lost all his momentum and I did not and gassed right by him on the up, must have been demoralizing enough because he didn't put up a chase and I was out of sight fairly quickly.  By this point I was feeling pretty good on the day.  I had made some passes early (very rare for me to date) and was riding pretty cleanly.

 look how happy I am!

I caught another SSer towards the end of lap 1.  I could tell he was strong but he was walking everything even remotely techy.  The back half of the course was a bit more wide open and I was yo-yo'ing behind him a bit.  Catching on at the rock gardens and falling off a bit on the more open stretches.  I decided to just save my energy a bit and keep him in sight and wait for the tech on the beginning of lap 2 to try and get by and gap him.  Strategy worked like a charm, we traded spots a bit through the really boggy stuff early and then at my trusty techy turn with the slight uphill after I used the same line to better use my momentum to punch it up the hill.  Got a quick gap and kept the pressure on through the next mile or so of techy stuff.  I got out of sight and was really getting pumped on my ride.  Then the skies opened up.

Tacky conditions went straight to hell.  Slop everywhere...brakes? forget 'em.  Had to stash the glasses in order to see.  Lines needed to get straighter and I dialed things back a bit through rock gardens to avoid a bad crash.  I was still keeping things together though, barely.  Towards the end of lap 2 a pace line of geared guys caught me while I was slogging up one of the slight uphills on the back half of the course.  At the rear of that line was the last SSer I had passed.  He must have put in a pretty big effort and taken some risks to get into that line to get back to me.  The line wasn't moving fast enough to drop me though and I latched on and decided to just do what I did before.  Keep him in sight and wait for the now hilariously techy stuff on the front half of the last lap.

Plan worked again.  He just didn't quite have the confidence/hail mary recovery abilities to go the same speed as me through the tougher stuff.  I kept the pressure on through the front half of the last lap and really dug deep on the back half to make sure he couldn't catch back on.  Luckily a geared Expert caught me on the back half of the last lap and I latched on with him for that little extra bit of motivation to keep the pressure up.  We came to the finish shoot together I was on his wheel through the last two turns in the grassy area and then for the first time ever I got to do a sprint to the line.  He underestimated my extreme power output and I nipped him at the line.  Unfortunately he started at least 1-2 minutes behind me so he still beat me.

Garmin gave me a time of 1h:51m which I think is probably fairly accurate although I am starting to question this things accuracy.  Organizers claimed laps were 5 and change my data says 4 and change.  I'm kinda surprised how much my lap times slowed but I guess conditions probably factored into that quite a bit.  On the results sheet I was in 5th of 8 but now that I think about it I passed 4 people so there must have been at least 9 starters.

I'm really pleased with this outing, I actually felt like I was racing for the entirety of the race.  I have been putting in a lot of time trying to get myself into the mix in the SS class and this was a pretty good sign my work is paying off.

Gonzo Pass revisited

But thats not all!

Ride Bully got a great team ride planned and it happened to fit into my schedule (my new favorite thing is taking semi random days off from work when the weather is nice and doing sweet activities).  Originally we had planned for a 4 pass ride doing out and backs over both Gonzo and the Kanc.  Greg wasn't too thrilled with the out and back idea and requested an audible after our first ascent/descent of Gonzo Pass.  Ride Bully obliged but mainly only because the alternate route wasn't really any easier.

 pro peloton

Heading into this ride I was a tad apprehensive due to Adam and my horror fest last time we attempted Gonzo.  That was several years ago now but all I remember is a blur of frozen ice shards and a massive bonk...I'm happy to report that Gonzo did not wreck me like it did years ago but I was definitely not warm yet by the time we tackled it this time around.  We started the ascent about 3 miles into the ride.  I felt ok on the climb, just sluggish.  Had a hard time getting into a rhythm.  According to my Garmin data (I used laps to track my climb) I climbed the 5.5mi in about 35min at an average speed of 9.6mph.  Unfortunately I forgot to use laps to track my ascent of Kinsman later in the ride.

 topping out on Gonzo (cut the slope!)

Descent of Gonzo was pretty scary.  Sandy spots and frost heaves made it real interesting and I think I may have caught a frost divot just wrong and took a solid shot to my rear wheel.  I was a bit worried when it happened but everything seemed fine immediately after.  Must have been a really slow leak because I eventually went flat several miles later on some rolling farm terrain heading to Pike, NH.  I then proceeded to make an ass of myself trying to get my tire on and off.  The bead was stupid tight and the first two tubes got pinched by my lever trying to get the bead back on.  Finally on my(our) third try we were able to get the bead back on without a lever and get on our way.

Couldnt have asked for a better day.  We ended up heading almost all the way out to the VT border and were riding in the CT River Valley for a bit before heading back into NH to get up and over Kinsman and back down into North Woodstock/Lincoln.  Kinsman is much more a climb to my strengths, plus I was actually warmed up by that point.  Felt strong for 50mi into an early season ride.  Calories were running low though and we were all looking to get back to the cars and to the bar.  We were all very much digging the scenery and how lucky we were to snag such an awesome day when this Spring has been struggling to be awesome lately.

I'll take it

I'm used to having it look like I'm about to ride off a cliff skiing, not so much road biking.

Every time I get a ride like this in I remember how awesome road riding is, particularly big rides like this.  Hopefully I can find some time this season to squeeze a few in.

Ramp Up

I just took a peek at my Garmin Connect account and I am getting off to one hell of a riding season.  50mi the last two weekends at 5 different riding locations.  And its only Tax Day.  With a mega road epic planned for Friday things are looking good for having a decent base built heading into race season.

Now all I need are the home town trails to finally shed all their snow...

New Ergon grips are nice.  I think they are going to work really well for me.  I got a bit of different hand fatigue than I am used to during the last two rides but I think that is more my hands getting used to the new position.  What I have definitely noticed is no residual fatigue after the rides and they actual offer a few different hand positions that I didn't have previously.  They give a really nice platform and feel way less awkward than I was anticipating.

Kenda pro form stuff arrived late last week but I didn't have time to mount the new rubber before I hit the road to NY.  Went with the Slant Six for this year.  Looks like a good all rounder, interested to see what they are capable of.

Had a great time in NY.  Footage was a bit lacking, angle of my chest mount needs tweaking and the ride was a bit stop and go and I kept guessing wrong for good times to film longer stretches of trail.  But I did manage to get one sweet sequence on a trail called Here to There and just set it to the theme of the weekend.  Had to be there...

New England is currently MEGA

I can't remember the last time both of my preferred activities were operating at max awesome in such close proximity.  For the last two weeks or so you could get really great skiing or mtb in within a two hour drive of my house in either direction.  Now if we could just get a handle on all this mud and standing water I'd be in heaven...

Shaun already got in a pretty thorough recap of the weekends full happenings, so I'll just post my edit and talk about that a bit as well as my mind over matter, refusal to acknowledge pain odyssey.



I tried to make the edit look like one long continuous run cutting in different angles like I had 3 GoPro's running at once.  Kinda worked.  I didn't bother spending too much time trying to make the cuts look perfect because I don't care enough.  The footage is actually two rides early stuff is Willowdale and later on is clips from Russell Mill.  Used the handlebar/seatpost mount for everything.  Seatpost configuration worked great and I really like that perspective.

Mounting to the handlebar didn't work all that awesome, it loosened up on me both times and I had tightened it enough that I was a bit worried about breaking the plastic.  I have read some posts of people trying a rubber shim to cut down on vibration and give it something to really squeeze.  I'll probably try that next.  I was actually really surprised at how 'quiet' the footage was with it mounted to my handlebars.  I thought for sure riding rigid would screw it all up but as long as I can figure out the mount I think that angle will be cool.  I also experimented a bit with pointing it back at me and I really like what the fisheye did too the trees, they look like they are 1000ft tall!

I also had a really weird experience with some wrist pain that has been bugging me for the past couple weeks.  It felt like some sort of pinched nerve that would only really hurt at the extremes of pronation or supination.  Hadn't been affecting my skiing at all so I just sort of dealt with it hoping that it would go away.  I was hoping it wouldn't affect my biking at all but I was wrong.  First ride at Willowdale was pretty painful at times.  Cross fall line stuff was horrifying and descending with some chatter was awful too, almost lost my grip on the bars due to pain a few times.  Riding was way too good to stop though so I just tried to deal.

Surprisingly after our break for lunch it started to feel a bit better.  The pain was much less pronounced.  At the start of our ride at Russell Mill I would say it felt 65% better than that morning.  The RM ride went much better and that evening the pain subsided even more.  By the start of our ride at LDT the next morning the pain was practically gone and its a good thing because LDT was much more brutal than the other two spots and I would have been in trouble.

So just goes to show you kids if you have weird nerve pain in a joint just beat it into submission.  I'm running the show here nervous system, not you.  Never forget that.